


Dana’s best-selling and award-winning debut memoir that tells the true story of her life with a narcissistic partner and the abuse she endured. Spanning from early red flags to the courage it took to finally escape, Gasping for Air pulls back the curtain on the very real and insidious nature of narcissistic abuse and shows victims that anyone can be lured into the complex lair of lies, deceit, and betrayal.
The prequel to Gasping for Air, which delves into Dana’s tumultuous childhood, exposes how growing up with abuse and trauma set the stage for accepting toxic relationships later in life. This #1 New Release is a courageous look at the childhood wounds behind the shame – and how understanding those early injuries is key to breaking free from the toxic cycles and generational trauma.

In the final book of her memoir trilogy, Dana attempts to rebuild her life from the devastation of divorce and abuse. Facing rejection and opposition everywhere she turns, Dana is forced to confront the devastating reality of toxic family systems, and her own crippling beliefs in her unworthiness of love and acceptance. Through a journey of self-discovery, healing, and empowering revelations, Rising from the Ashes is a heart-wrenching and triumphant testament of one woman's persistence to emerge from the darkness of the past, stronger than ever.
Get a powerful glimpse into Dana’s story of survival, awareness, and healing.


Why Dana?
Survivor & Advocate: Dana isn’t just talking about overcoming narcissistic abuse – she’s lived it. With decades of firsthand experience, she speaks with authenticity and empathy about surviving narcissists, from a painful childhood to a toxic marriage.
Bestselling / Award-Winning Author: As the author of Gasping for Air: The Stranglehold of Narcissistic Abuse, Dana shines a light on the hidden realities of emotional and psychological abuse. Her memoir – inspired by her own life – became a #1 bestseller, validating countless readers and bringing awareness to covert abuse. trauma.
Inspirational Speaker: Dana has quickly become a sought-after speaker for conferences, corporations, and community groups. She has been featured on nearly 300 podcasts and media interviews worldwide, sharing her story and insights with audiences around the globe. Event organizers praise Dana’s warm, engaging style, raw relatability, and actionable takeaways.
Empowering Identity Strategist: In addition to speaking, Dana offers self-guided and supported courses that provide practical tools and heart-centered guidance for rebuilding self-worth, setting healthy boundaries, and aligning time and energy towards the life you truly want and the version of yourself just waiting to live it.
The Real Obstacle
The issue isn’t talent, intelligence, or opportunity.
The biggest challenge faced by individuals
and teams
is internal:
self-limiting beliefs.
They crush confidence, block creativity, and keep people
playing it safe and small.
Why Dana
With certifications in Emotional and Positive Intelligence
Over two decades leading top sales teams and helping hundreds of people
Dana turns EQ into a powerful tool
for leadership, growth, and success.
The Power Shift
After hearing Tara speak, audiences don’t just leave inspired
They walk away with tools they can use right away to lead more
effectively, communicate with clarity,
and show up with confidence. Dana delivers relatable stories,
real-world strategies, and actionable
insights that stick.

Deep down, you know there’s something bigger waiting for you.
You’ve got an amazing idea one that people need but you’re not sure how to take the first step.
With the right strategy and a coach who’s been there, you know you could build something powerful. You don’t want to waste time (or money) chasing methods that don’t work you want a proven path.
You’re ready to learn what it really takes to start and grow a successful business that lasts.


How women are conditioned to disconnect from their authentic selves
How subconscious beliefs carry into every aspect of life
Narcissistic abuse and toxic relationships
Breaking patterns that sustain cycles
Childhood trauma and toxic family systems
Rebuilding self-worth and identity, especially under pressure

Group Program

Expert Contributor


We all interpret what we see, hear, and experience through our own unique frame of reference—one shaped by everything we have seen, heard, believed, and experienced before.
Those different perspectives can lead to wondrous insights. They allow us to learn from one another, create collaboratively, challenge our thinking, and grow as individuals.
But what happens when someone’s perspective leads to harmful behavior?
Someone reads or hears something. They assign meaning to it based on their own frame of reference. They make judgments about the person who said or wrote it. Then, without exploring that person’s intention or inviting an explanation, they decide their interpretation justifies treating that person accordingly.
That’s where perspective can become dangerous.
Our brains don’t experience reality as some pristine, objective recording. They interpret incoming information through existing beliefs, expectations, memories, emotions, and previous experiences.
And once we form an interpretation, confirmation bias can make us more likely to notice information that supports what we already believe while discounting information that contradicts it.
So:
Something happens → I interpret it → I believe my interpretation → my belief influences my behavior → my behavior affects someone else.
That behavior might include:
Publicly criticizing someone
Excluding them
Gossiping
Spreading rumors
Retaliating
Leaving a nasty review
Sending an accusatory or provocative message
Convincing others to dislike someone
Encouraging others to participate in harmful behavior
When our interpretation begins producing consequences in somebody else’s life, I think we need to ask a bigger question:
My answer?
We’re entitled to our perceptions.
We’re entitled to our feelings.
We’re entitled to our opinions about other people and about the things they say and do.
We’re even entitled to decide we no longer want a relationship with someone—even if that person is family.
But the moment we begin doing something to another human being based on an assumption about who they are, what they believe, or what we believe they intended, our responsibility for our own conduct increases.
Especially when we could have simply asked:
“What did you mean?”
Or:
“Can we talk about what you said—or what you wrote?”
Having a mature conversation doesn’t require agreement. It doesn’t require forgiveness, acceptance, reconciliation, or even a continued relationship.
It simply creates respectful space for both people to provide context, ask questions, and share their truth.
I’ve watched people—including people I know and love deeply—become so consumed by offense, judgment, or even someone else’s perceived downfall that they manufacture entire realities from incomplete information.
And once they decide that reality is true, they begin behaving according to the reality they invented.
They withdraw.
They become cold.
They retaliate.
They gossip.
They overexplain.
They people-please.
They end relationships.
They decline invitations.
They attack.
They defend.
Sometimes, our reaction even creates a reaction in the other person that appears to validate the very assumption we started with.
And around we go.
Every action has the potential to create a reaction—and some of those reactions we will never see.
We cannot possibly know everything another person is carrying.
We don’t know what someone is questioning about themselves.
We don’t know whether they’re struggling with belonging, confidence, self-worth, loneliness, anxiety, depression, grief, or something they’ve told absolutely no one about.
That does not mean we are responsible for another person’s mental health.
And it certainly doesn’t mean we should walk through life terrified that saying the wrong thing will somehow damage another human being.
But when our actions are deliberately intended to hurt, humiliate, isolate, punish, or destroy another person, “That’s what I believed” is not a free pass from accountability for our own behavior.
Words and actions can have consequences we may never fully see.
And that matters.
No.
We cannot control how another person interprets our words.
We cannot control how another person feels.
We cannot control what another person chooses to believe about themselves—or about us.
But we are responsible for our own conduct.
Regardless of what you believe…
Regardless of what somebody told you…
Regardless of what somebody else has said or done…
YOUR integrity, YOUR character, and YOUR morality are demonstrated by what YOU choose to do.
And guess what?
So let curiosity come before conviction.
Ask a few questions before turning an interpretation into a so-called truth.
And before you treat another human being according to something you think you know, consider whether you actually know it at all.
Because…
Perspective becomes dangerous when we mistake it for truth. 😵
💻 Ready to Question What You’ve Been Calling “Truth”?
Your beliefs shape the way you interpret what happens around you—and those interpretations influence the choices you make, the boundaries you set, the relationships you build, and ultimately, the life you create.
So maybe it’s time to get curious about what’s been driving you.
START THE SHIFT — SHIFTING GEARS Jumpstart ($47)
A fast, actionable reset to help you recognize what’s been driving you, strengthen your boundaries and confidence, and start making more conscious choices.
DEEPEN THE SHIFT — SHIFTING GEARS Power Up ($497)
A deeper self-guided transformation to rewrite the beliefs driving your patterns, strengthen self-trust, and intentionally become the person capable of creating the life you actually want.
Because the most important perspective you may ever question is the one you’ve been using to define yourself.
Explore SHIFTING GEARS and choose where you want to begin.


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