From Dana's Desk

The Truth about Why People Choose Suicide

The Truth about Why People Choose Suicide

The Truth about Why People Choose SuicideDana S Diaz
Published on: 29/09/2025

People rarely choose suicide because they “want to die.” More often, they choose it because they don’t know how to keep living with the pain they carry. Self-improvement gives them a different option; and modeling it saves lives.

mind-body-healing
How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 22/09/2025

With Suicide Awareness & Prevention Month focusing on tragedy and Self-Improvement Month encouraging transformation, this is a prime time to reconsider how to better cope with life's struggles—and, by extension, save others from life's despair.

mind-body-spirit
How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 16/09/2025

Self-improvement effectively demonstrates to others that they, too, can choose to live a better life. Given the prevalence of anxiety and depression and their contribution to suicide, self-improvement thereby serves to save lives.

mind-body-spirit
From Silence to Self-Respect

From Silence to Self-Respect

From Silence to Self-RespectDana S Diaz
Published on: 08/09/2025

September is Suicide Awareness and Prevention Month, Self-Improvement Month, and also the the first anniversary of my second book, CHOKING ON SHAME—a story I never thought I'd live to tell because I wasn't sure I wanted to.

mind-body-spirit

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