Dana S DiazWomen so often feel stuck, when, really, they're hiding within the temporary safety of avoidance. They have been conditioned to tolerate and endure as a societal standard; and therefore fear the consequences of assertion, leading to burnout and illness.
Dana S DiazIncreased obligations, social and familial expectations, and extra tasks associated with the holiday season can significantly heighten one's stress and ability to maintain inner peace. This list of people and situations to avoid will alleviate that.
Dana S DiazWith Suicide Awareness & Prevention Month focusing on tragedy and Self-Improvement Month encouraging transformation, this is a prime time to reconsider how to better cope with life's struggles—and, by extension, save others from life's despair.
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