From Dana's Desk

Hell to the "No" to the "Ho, Ho, Ho!"

Hell to the "No" to the "Ho, Ho, Ho!"

Hell to the "No" to the "Ho, Ho, Ho!"Dana S Diaz
Published on: 22/12/2025

Increased obligations, social and familial expectations, and extra tasks associated with the holiday season can significantly heighten one's stress and ability to maintain inner peace. This list of people and situations to avoid will alleviate that.

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How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 22/09/2025

With Suicide Awareness & Prevention Month focusing on tragedy and Self-Improvement Month encouraging transformation, this is a prime time to reconsider how to better cope with life's struggles—and, by extension, save others from life's despair.

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