Dana S DiazSelf-improvement effectively demonstrates to others that they, too, can choose to live a better life. Given the prevalence of anxiety and depression and their contribution to suicide, self-improvement thereby serves to save lives.
Dana S DiazSeptember is Suicide Awareness and Prevention Month, Self-Improvement Month, and also the the first anniversary of my second book, CHOKING ON SHAME—a story I never thought I'd live to tell because I wasn't sure I wanted to.
Dana S DiazSeptember holds a powerful dual reminder: it’s Suicide Awareness & Prevention Month and Self-Improvement Month. These deeply connected topics invite us to be aware of ourselves and others, so that we may all rise from the depths of our pain.
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