From Dana's Desk

The Void Left by the Mother Wound

The Void Left by the Mother Wound

The Void Left by the Mother WoundDana S Diaz
Published on: 04/05/2026

Everyone is born of a woman, but not everyone has a mother. Honorary holidays like Mother's Day re-open wounds where there is nothing to fill the void. This blog post offers alternatives to traditional Mother's Day celebrations.

mind-body-spirit
Overcoming Fear of Change with Micro-Shifts

Overcoming Fear of Change with Micro-Shifts

Overcoming Fear of Change with Micro-ShiftsDana S Diaz
Published on: 13/04/2026

Fear of change keeps you stuck—but it doesn’t have to. Learn what you actually fear and how micro shifts in mindset and action create real, sustainable personal growth without overwhelm.

mind-body-spirit
Spring Cleaning Your Life: The 5 Energy Drains to Audit Now

Spring Cleaning Your Life: The 5 Energy Drains to Audit Now

Spring Cleaning Your Life: The 5 Energy Drains to Audit NowDana S Diaz
Published on: 06/04/2026

Spring cleaning isn't just about organizing spaces and ridding of clutter. It's about the aspects of our lives that drain our energy, time, and other resources, thereby causing emotional and physical distress. In this blog, we audit 5 energy drains.

mind-body-spirit
Q1 Audit: Are you becoming HER?

Q1 Audit: Are you becoming HER?

Q1 Audit: Are you becoming HER?Dana S Diaz
Published on: 30/03/2026

Motivation drops significantly if no structured action is taken. This brutally honest addresses the reasons why and explains the gender roles expectations that hinder most women from pursuing "more" in life. Structure is provided to move forward.

mind-body-spirit

Copyright 2026. Privacy policy. Dana S Diaz. All Rights Reserved.