From Dana's Desk

You're Not Stuck . . .You're Avoiding

You're Not Stuck . . .You're Avoiding

You're Not Stuck . . .You're AvoidingDana S Diaz
Published on: 23/03/2026

Women so often feel stuck, when, really, they're hiding within the temporary safety of avoidance. They have been conditioned to tolerate and endure as a societal standard; and therefore fear the consequences of assertion, leading to burnout and illness.

mind-body-spirit
How Strong Women Tolerate Disrespect

How Strong Women Tolerate Disrespect

How Strong Women Tolerate DisrespectDana S Diaz
Published on: 16/03/2026

Strength is often used to describe what is really an underlying case of self-abandonment. Strong women so often dismiss their own wants and needs to accomplish all they feel obligated to and responsible for. So, let's stop glorifying self-sacrifice.

mind-body-spirit
It's Not Bad Luck, It's Neuroscience

It's Not Bad Luck, It's Neuroscience

It's Not Bad Luck, It's NeuroscienceDana S Diaz
Published on: 02/03/2026

Most people blame themselves when goals or achievements are not met. In this revealing blog post, Dana S. Diaz explains the neuroscience behind goals, particularly how your brain often works against you! You can take your power back, though. Read on!

mind-body-spirit
If You Don't Love You, You Won't Love Life

If You Don't Love You, You Won't Love Life

If You Don't Love You, You Won't Love LifeDana S Diaz
Published on: 23/02/2026

Statistically, married women are the unhappiest demographic, due to lack of fulfillment. That is, they are so busy serving everyone else's needs and ensuring everyone else's needs are met, that they fail to meet their own needs. Here's how to change!

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