From Dana's Desk

Trying to Raise a Child While Still Surviving Myself

Dana S Diaz

Published on: 18/05/2026

The hidden reality of mothers raising children while still surviving abuse, trauma, and neglect.

mind-body-healingmind-body-spirit

The Void Left by the Mother Wound

Dana S Diaz

Published on: 04/05/2026

Everyone is born of a woman, but not everyone has a mother. Honorary holidays like Mother's Day re-open wounds where there is nothing to fill the void. This blog post offers alternatives to traditional Mother's Day celebrations.

mind-body-spirit

Overcoming Fear of Change with Micro-Shifts

Dana S Diaz

Published on: 13/04/2026

Fear of change keeps you stuck—but it doesn’t have to. Learn what you actually fear and how micro shifts in mindset and action create real, sustainable personal growth without overwhelm.

mind-body-spirit

Spring Cleaning Your Life: The 5 Energy Drains to Audit Now

Dana S Diaz

Published on: 06/04/2026

Spring cleaning isn't just about organizing spaces and ridding of clutter. It's about the aspects of our lives that drain our energy, time, and other resources, thereby causing emotional and physical distress. In this blog, we audit 5 energy drains.

mind-body-spirit

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