From Dana's Desk

Bullying and Abuse: Precursors to Domestic Violence

Bullying and Abuse: Precursors to Domestic Violence

Bullying and Abuse: Precursors to Domestic ViolenceDana S Diaz
Published on: 06/10/2025

Bullying and abuse are like the gateway drugs to domestic violence, which, in the most extreme cases, can result in death. So, it's more important than ever to know what abuse really is and how you can prevent it and intervene before it's too late.

mind-body-spirit
How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 22/09/2025

With Suicide Awareness & Prevention Month focusing on tragedy and Self-Improvement Month encouraging transformation, this is a prime time to reconsider how to better cope with life's struggles—and, by extension, save others from life's despair.

mind-body-spirit
How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 16/09/2025

Self-improvement effectively demonstrates to others that they, too, can choose to live a better life. Given the prevalence of anxiety and depression and their contribution to suicide, self-improvement thereby serves to save lives.

mind-body-spirit
From Silence to Self-Respect

From Silence to Self-Respect

From Silence to Self-RespectDana S Diaz
Published on: 08/09/2025

September is Suicide Awareness and Prevention Month, Self-Improvement Month, and also the the first anniversary of my second book, CHOKING ON SHAME—a story I never thought I'd live to tell because I wasn't sure I wanted to.

mind-body-spirit

Copyright 2025. Privacy policy. Dana S Diaz. All Rights Reserved.