From Dana's Desk

What I Really Missed After Narcissistic Abuse

What I Really Missed After Narcissistic Abuse

What I Really Missed After Narcissistic AbuseDana S Diaz
Published on: 08/06/2026

In this raw and honest blog, Dana shares how she realized what she missed about the volatile relationship and violent marriage to an abusive narcissist which left her with irreversible mental and physical illness, as told in her debut memoir.

mind-body-healingmind-body-spirit
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When Unprocessed Grief Hijacks Happiness

When Unprocessed Grief Hijacks Happiness

When Unprocessed Grief Hijacks HappinessDana S Diaz
Published on: 01/06/2026

How we inhibit the joy of the present by carrying unprocessed grief from the past, as well as why people are so uncomfortable with acknowledging grief at all.

mind-body-spirit
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The Emotional Graves We Keep Visiting

The Emotional Graves We Keep Visiting

The Emotional Graves We Keep VisitingDana S Diaz
Published on: 25/05/2026

Many people survive trauma but never emotionally leave it behind.

mind-body-healing
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