From Dana's Desk

From Darkness to Renewal: Turning Awareness into Action

From Darkness to Renewal: Turning Awareness into Action

From Darkness to Renewal: Turning Awareness into ActionDana S Diaz
Published on: 01/09/2025

September holds a powerful dual reminder: it’s Suicide Awareness & Prevention Month and Self-Improvement Month. These deeply connected topics invite us to be aware of ourselves and others, so that we may all rise from the depths of our pain.

mind-body-healing
Why “Broken” Is Never the Whole Story

Why “Broken” Is Never the Whole Story

Why “Broken” Is Never the Whole StoryDana S Diaz
Published on: 21/08/2025

"Feeling broken doesn’t define you. Discover Dana S. Diaz’s powerful mindset shift and learn how asking one question can change your life."

mind-body-spirit
How Music Helped Me Cope with Abuse

How Music Helped Me Cope with Abuse

How Music Helped Me Cope with AbuseDana S Diaz
Published on: 27/07/2025

You don’t even know you’re being abused. Or maybe you do but you’re afraid to talk to anyone about it, out of fear that your admissions will be relayed back to your abuser, and you’ll suffer the consequences. Or maybe you feel like you’re alone and have no one to talk to, because your abuser has caused you to isolate yourself from family and friends. They wouldn’t understand anyway.

life-coaching-self-discovery
The Voice Inside of Me

The Voice Inside of Me

The Voice Inside of MeDana S Diaz
Published on: 27/07/2025

As far back as I can remember into my early childhood, I observed how people treated me and each other, and perceived the differences in intent and consistency. For example, my great-grandma, who took care of me, was very loving and nurturing.

life-coaching-self-discovery

Copyright 2025. Privacy policy. Dana S Diaz. All Rights Reserved.