From Dana's Desk

The Somatic Cost of Silence: When Unspoken Trauma Becomes Physical Illness

The Somatic Cost of Silence: When Unspoken Trauma Becomes Physical Illness

The Somatic Cost of Silence: When Unspoken Trauma Becomes Physical Illness

Dana S Diaz

Published on: 15/06/2026

In my newest article, I share what no one tells you about abuse—how remaining silent about narcissistic abuse eventually effects the body. The chronic stress of living in an abusive environment often creates a health crisis that can be prevented.

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What I Really Missed After Narcissistic Abuse

What I Really Missed After Narcissistic Abuse

What I Really Missed After Narcissistic Abuse

Dana S Diaz

Published on: 08/06/2026

In this raw and honest blog, Dana shares how she realized what she missed about the volatile relationship and violent marriage to an abusive narcissist which left her with irreversible mental and physical illness, as told in her debut memoir.

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The Emotional Graves We Keep Visiting

The Emotional Graves We Keep Visiting

The Emotional Graves We Keep Visiting

Dana S Diaz

Published on: 25/05/2026

Many people survive trauma but never emotionally leave it behind.

mind-body-healing

Trying to Raise a Child While Still Surviving Myself

Trying to Raise a Child While Still Surviving Myself

Trying to Raise a Child While Still Surviving Myself

Dana S Diaz

Published on: 18/05/2026

The hidden reality of mothers raising children while still surviving abuse, trauma, and neglect.

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