From Dana's Desk

When Did Social Media Become So Antisocial? The Normalization of Online Bullying

When Did Social Media Become So Antisocial? The Normalization of Online Bullying

When Did Social Media Become So Antisocial? The Normalization of Online BullyingDana S Diaz
Published on: 07/09/2026

When did social media become so antisocial? Explore how online bullying, reactive behavior, and disrespect became normalized—and how choosing empathy and self-control can change the conversation.

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Your Perspective Isn't My Truth: When Assumptions Become Conclusions

Your Perspective Isn't My Truth: When Assumptions Become Conclusions

Your Perspective Isn't My Truth: When Assumptions Become ConclusionsDana S Diaz
Published on: 31/08/2026

How perspective shapes beliefs, assumptions, decisions and behavior—even if those perceptions have no basis in truth. When those baseless beliefs result in bullying and abusive behavior, victims are impacted nonetheless.

mind-body-healingmind-body-spirit
Adult Bullying: Why Grown Adults Bully—and Why It Says More About Them Than You

Adult Bullying: Why Grown Adults Bully—and Why It Says More About Them Than You

Adult Bullying: Why Grown Adults Bully—and Why It Says More About Them Than YouDana S Diaz
Published on: 24/08/2026

Adult bullying affects 1 in 3 adults. Discover why grown adults bully, how projection and narcissistic traits fuel their behavior, and how to protect your confidence and self-trust.

mind-body-healingmind-body-spirit
Permission to Say No (Even When They Refuse to Hear It)

Permission to Say No (Even When They Refuse to Hear It)

Permission to Say No (Even When They Refuse to Hear It)Dana S Diaz
Published on: 27/07/2026

People who cross boundaries almost always start by testing small ones. Learn how entitlement escalates into aggression and what you can do to hold firm on your "no."

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